Treaments and Therapies


What is PEMF?   
Imagine your cells as batteries — daily stressors slowly drain them of the energy they need to function optimally. By the end of the day, your body, mind, and soul may feel completely depleted. That’s where PEMF technology comes in! PEMF generates energy at the cellular level without medically invasive procedures. This amplification of natural energy encourages the body to function more effectively for overall wellness. By stimulating and exercising the cell, PEMF addresses dysfunction where it starts (at the cellular level). Users often report feeling relaxed during a PEMF session and energized afterwards!   

The Benefits of PEMF 
• Enhance the Body’s Natural Recovery Process- Address underlying cellular dysfunction by stimulating and exercising the cells. 
• Support General Relaxation-PEMF is a soothing and restorative modality. 
• Experience More Energy, Naturally- The body’s holistic nature uses PEMF as a catalyst for full-body energy. 

Shiftwave Therapy

Shiftwave is a breakthrough wellness system that uses intelligent patterns of pulsed-pressure wave variation to fully reset the nervous system and create a profound psychophysiological experience in as little as 10 minutes at the push of a button. By getting key systems of the body pumping and working in unison, the benefits extend from the cellular level all the way through a full mindset shift.   

Shiftwave works by increasing and synchronizing the flow of blood, lymphatic fluid, cerebral spinal fluid, and other key aspects of the body. The result is an overall feeling of wellness and clarity with benefits that build over time. After just one session, people regularly report reduced pain and inflammation and compare the experience to a unique combination of massage, meditation, and breathwork all at once. 

Infrared Therapy

What is light therapy and why should you use it? 
We’ll answer those questions below and explain how light therapy treatments can improve your health and help you thrive. With so many other health modalities and therapies out there, it’s natural to be skeptical. In this article, we’ll also show that light therapy is an effective treatment backed by science and peer-reviewed clinical research.

Everyone Needs Healthy Light, But Most People Don’t Get EnoughLight is essential for our health and cellular function, just like water, sleep, and the nutrients from food. The human body is designed to function with an abundance of natural sunlight, but with our modern lifestyles, most people don’t get nearly enough light every day. The average American spends over 90% of their time indoors. [1] That’s not nearly enough natural light for optimal health and balance! Worse yet, much of the time we spend indoors is filled with bright blue light from screens and overhead lighting, which can have a negative effect on sleep and circadian rhythms.

Bottom line: everyone needs healthy light, but most people don’t get enough. Instead, they get way too much blue light, resulting in worse sleep and overall health.

IV Therapy

Sometimes, taking your daily vitamins just isn’t enough. To give your health and vitality a noticeable boost, IV therapy offers a quick and convenient treatment designed to boost your performance and keep you feeling your best. 

IV Therapy Types

  • Alleviate: Reduce bloating, irritability, abdominal discomfort and more.
  • Brainstorm: May improve overall brain function, increase memory recall and certain aspects of learning. Get-Up-And-Go: Burn fat, feel energized and boost your metabolism.
  • Glutathione: Glutathione is a powerful antioxidant made that might help to prevent many diseases and support the immune system.
  • Immunity: Strengthen your immune system and feel better faster.
  • Inner Beauty: Reduce appearance of wrinkles, acne and tired skin.
  • Iron: Help to boost your iron levels to improve energy levels.
  • Myer's Cocktail:
  • Reduce seasonal allergies, fatigue, and inflammation, and restore natural balance.
  • Quench: Hydrate and combat fatigue from dehydration.
  • Reboot: When you need to hit the reset button after a long night out, combat hangover-related symptoms like dehydration, headache and nausea.
  • Recovery & Performance: Decrease recovery time and enhance your athletic performance.

Sound Healing

What is sound healing? Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. The vibrations of emotions We all learned in our elementary science classes that everything is made of atoms. Quantum physicists discovered that atoms are made of subatomic particles, which continually vibrate at certain frequencies. In fact, at the quantum level, what we think of as a quantum particle is really that particle’s vibration. Physics carried this to its logical conclusion and found that the entire universe is just a consequence of many infinitely large fields vibrating. Objects aren’t the only things that vibrate. It has been proven that our thoughts and feelings produce energy, which trigger vibrations. Everything vibrates at a different level, including feelings.  Emotions that we consider uncomfortable, or unpleasant, vibrate at relatively low levels. Emotions that most people find pleasant and joyful vibrate at higher levels. 

Craniosacral Therapy

CranioSacral Therapy is a gentle hands-on therapy pioneered in the 1970s by the renowned Osteopath, Dr. John Upledger.  It monitors and assists the natural movement of cerebrospinal fluid and related soft tissues around the brain and spinal cord, bringing balance to the entire nervous system.  Our bodies store trauma from significant events in our lives - stress, accidents, injuries, and  emotions such as anger and grief.  This is the body's way of protecting us.  A CranioSacral therapist is trained to tune into where these traumas and obstructions are located in each individual and then direct healing energy to release these holding patterns.  CranioSacral therapy helps to increase range of motion and allows the body to return to its natural function, thereby inducing a deep sense of healing and well-being.  

Chronic pain from a car accident led Sarah to discover the healing benefits of CranioSacral therapy and motivated her to begin training in this healing art with the Upledger Institute in 2004.  In 2010, she completed her Advanced CranioSacral training, with a specialization in Visceral Manipulation.  Her solid training in CranioSacral therapy is complemented by extensive training in massage therapy (RMT) and yoga teaching (RYT-500), as well as her meditation practice and natural intuitive capacities.  

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Kundalini Yoga

Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful. 

Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. Unlike renunciate yoga traditions, Kundalini Yoga provides a path for householders: people with families, social roles, and worldly concerns.

Yoga Nidra

Let the body rest completely. If the body rests completely, there is the chance that you might lose body consciousness and have the chance to lose all body awareness, and move beyond the body to the Astral Plane.” Sri Dharma Mittra 

The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation. It is said that the history of Yoga Nidra is as old as Yoga itself.

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